Books for Adults Health & Fitness

The Everything Keto Kit

Everything You Need to Get Started on Your Weight Loss Journey

By Stephanie Pedersen (Author)

Price$24.95

Format Boxed Set

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The Everything Keto Kit

Everything You Need to Get Started on Your Weight Loss Journey

by Stephanie Pedersen

$24.95

Multiple copy pack

Barnes and Noble Indiebound
OVERVIEW
Sticking to the high-power, low-carb keto diet just got easier!
 
The ketogenic diet reboots your metabolism and offers big results with lasting changes. If you are looking to start this popular plan and stay on track, The Everything Keto Kit will jump-start your weight loss and give you everything you need to achieve your goals. Here’s what this three-book set covers:

The Diet: Learn all you need to know about keto, including which foods to eat and which to avoid, and common challenges and how to overcome them. There’s also a four-week meal plan featuring recipes from The Keto Cookbook.

The Cookbook: Enjoy 125 delicious recipes for every meal, including Keto Breakfast Cakes, Big-O Bacon Burgers, and Cilantro Lime-Shrimp Scampi with Zucchini Noodles. You’ll even find sweet and savory fat-fueled snacks like Coconut Crackers and Meaty Jalapeño Poppers to curb your cravings.

The Journal: Chart your journey every step of the way! This helpful journal includes pages for jotting down your weekly intentions and reflections, inspirational quotes to motivate you, and space for logging daily meals, the amount of water you’re drinking, hours of sleep, and exercise routines.
 
With the help of this trio of books, you’ll soon experience weight-loss success!
 
ABOUT THE AUTHOR(S)

Stephanie Pedersen, CHHC, AADP, is a nutrition educator, cookbook author, and media host. She is the author of more than 20 books, including Sterling’s The 5-Ingredient Keto Cookbook: 100 Easy Ketogenic RecipesChia: The Complete Guide to the Ultimate Superfood; and Kale: The Complete Guide to the World's Most Powerful Superfood. You can find Stephanie online at StephaniePedersen.com.

Pub Date: 12/1/2020

ISBN: 9781454942498

Price: $24.95 / $33.95 CAN

Format: Boxed Set

Pages: 448 pages, all in color

Trim: 6 x 9 Inches

Territories: World

Category: Culinary / Diet & Nutrition

Publisher: Sterling

Carton Quantity: 12