Sterling Epicure

The Anti-Inflammatory Kitchen Cookbook

More Than 100 Healing, Low-Histamine, Gluten-Free Recipes

By Leslie Langevin (Author)

Price$24.95

Format Hardcover

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The Anti-Inflammatory Kitchen Cookbook

More Than 100 Healing, Low-Histamine, Gluten-Free Recipes

by Leslie Langevin

$24.95

Hardcover

Barnes and Noble Indiebound
OVERVIEW
Learn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.
 
If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine, anti-inflammatory, and gluten-free dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted Carrot Hummus Wrap for lunch, a Fajita Chicken Rice Bowl or Lemon & Dill Salmon Cakes for dinner, and then Maple Shortbread Cookies or a Mascarpone Fruit Tart for dessert. This must-have cookbook also features helpful lists of foods and supplements to eat and to avoid, cooking tips, kitchen hacks, recommendations for eating out, a month-long meal plan, and a selection of 15-minute meal ideas. Eating healthy never tasted so good!
ABOUT THE AUTHOR(S)

Leslie Langevin, MS RD CD is a registered dietitian who helps people manage chronic conditions and diseases through individual sessions and classes. She appears on Fox 44 News and has contributed to the fitness and nutrition column for PopSugar. Leslie co-owns Whole Health Nutrition, a functional nutrition-based practice. She lives in VT with her husband and two sons.

Pub Date: 2/5/2019

ISBN: 9781454931386

Price: $24.95 / $33.95 CAN

Format: Hardcover

Pages: 288 pages, all in color

Trim: 8 x 10 Inches

Territories: World

Category: Health / Diet & Nutrition

Publisher: Sterling Epicure

Carton Quantity: 12