5 Minutes a Day Toward Creating a Meaningful Life of Joy and Connection
By Maria Gamb (Author)
It takes only five minutes a day to enjoy a life filled with gratefulness—one in which you become truly present in the moment, feel more positive, and improve your health, relationships, and ability to deal with adversity. Maria Gamb believes that gratitude is a lifestyle choice—and this addition to the popular Gilded, Guided Journal series provides 365 days of guidance, encouragement, and positivity that promote thankfulness. It will inspire you not only to write about gratitude daily, but also to develop a grateful heart and to transform your gratitude into lifelong action.
ABOUT THE AUTHOR(S)
Maria Gamb is founder and CEO of the training company NMS Communications focusing on creating powerful leadership and happy, healthy, resilient organizations that thrive. Maria has contributed to Forbes Women’s Media since 2010 and was featured in Inc. magazine, Time, and Wall Street Radio Network. She is the author of Values-Based Leadership for Dummies™. Maria has worked with executives and groups from Capital One, Oppenheimer Funds, the Jamaican government, AstraZeneca, Kronos Incorporated, Women’s Health Business Association, and Women’s MBA International. She is a favorite speaker at the Women in Leadership and Business Conference, participating by invitation for six years. Additionally, she has recently joined the H Speakers bureau. Maria lives in Brooklyn, NY.